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–+ servings

Easy No Bake Date Energy Balls

Easy no bake date balls made with nuts and coconut. A simple, family-friendly snack perfect for lunchboxes and busy days.
Print Recipe
Prep Time:10 minutes
Chill time:30 minutes
Total Time:40 minutes

Ingredients

  • 1 cup pitted dates
  • ½ cup walnuts
  • ½ cup mixed nuts any kind
  • 1 tsp linseed or flaxseed optional
  • ½ cup desiccated coconut
  • ¼ tsp salt
  • 2 Tbsp nut butter peanut, almond, or similar
  • 2 Tbsp cocoa powder optional
  • 1 tsp vanilla essence
  • 1 Tbsp water

Optional Coatings

  • extra desiccated coconut
  • cocoa powder
  • finely chopped nuts

Instructions

  • Add all ingredients to a food processor.
  • Blend until the mixture comes together and is sticky enough to roll. Scrape down the sides if needed.
  • If the mixture feels too dry, add a small splash of water and blend again.
  • Roll into bite-sized balls.
  • Roll in your chosen coating if using.
  • Chill in the fridge for at least 30 minutes to firm up before storing.

Notes

Stacey's Kitchen Tips:
  • If your dates are dry, soak them in hot water for 5 minutes, then drain well before using.
  • I often make a double batch and store half in the freezer for later.
  • Any nut combination works — this is a great clean-out-the-pantry recipe.
  • For smaller kids, rolling the balls a bit smaller makes them easier to eat.
 
Notes & Substitutions:
  • Leave out the cocoa powder for a plain date and coconut version.
  • Swap walnuts for almonds, cashews, or peanuts.
  • Add 1–2 Tbsp of seeds like sunflower or pumpkin seeds for extra texture.
  • For a sweeter mix, add an extra date or a drizzle of honey.
Servings: 18 Balls
Author: Farmers Wife Homestead